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Instagram Feed

Here is the heart of Insta‑Ken; the live Instagram feed. As I post new images there, they’ll appear here.

Prints and cards can be made from any image in the feed. If you see a picture you’d like, simply contact me and we can arrange to have it made.

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Please allow a moment for images to load below:

May 21

18 0
Open
Apparently, a fairly rare opportunity, today we are visiting the Mormon temple grounds and facility in Virginia.

From the website:

Open to the public for the first time in 50 years, we invite you to take a tour of this beautiful and iconic building. Come & See the place where we find peace, purpose and connection to each other and to God. During the open house, people of all ages, faiths, and no faith are welcome to come inside. w/ @michelle_unnata 
#lds #mormontemple #churchofjesuschristoflatterdaysaints #oz

Apparently, a fairly rare opportunity, today we are visiting the Mormon temple grounds and facility in Virginia.

From the website:

Open to the public for the first time in 50 years, we invite you to take a tour of this beautiful and iconic building. Come & See the place where we find peace, purpose and connection to each other and to God. During the open house, people of all ages, faiths, and no faith are welcome to come inside. w/ @michelle_unnata
#lds #mormontemple #churchofjesuschristoflatterdaysaints #oz
...

May 17

17 0
Open
RDM>SLC>JFK. Heading home. @michelle_unnata #bendoregon #oregon #delta #embraer175 #erj175 #sunnyskies #clearweather

RDM>SLC>JFK. Heading home. @michelle_unnata #bendoregon #oregon #delta #embraer175 #erj175 #sunnyskies #clearweather ...

May 13

18 0
Open
Sit back and relax. With @michelle_unnata #suttlelake #sistersoregon #adirondackchair #lakeside #oregon

Sit back and relax. With @michelle_unnata #suttlelake #sistersoregon #adirondackchair #lakeside #oregon ...

May 13

22 0
Open
Sunset over cloud shrouded mountains near Sisters, Oregon. With @michelle_unnata #sisters #orgeon #bend #bendoregon #sistersoregon #sunset #highdesert #bluesky

Sunset over cloud shrouded mountains near Sisters, Oregon. With @michelle_unnata #sisters #orgeon #bend #bendoregon #sistersoregon #sunset #highdesert #bluesky ...

May 10

15 1
Open
Chrysler building reflections. #chryslerbuilding #nycskyscrapers #reflection #nyc #facade #glassbuilding #

Chrysler building reflections. #chryslerbuilding #nycskyscrapers #reflection #nyc #facade #glassbuilding # ...

May 10

15 0
Open
Springing up at the Chrysler building! #chryslerbuilding #nyc #skyscraper #nycskyline #nycspring #flowers #city #newyorkcity #newyork #building #spring #springflowers #mayflowers

Springing up at the Chrysler building! #chryslerbuilding #nyc #skyscraper #nycskyline #nycspring #flowers #city #newyorkcity #newyork #building #spring #springflowers #mayflowers ...

May 9

7 0
Open
Mise en place mandala. #wildrice #mushrooms #pilaf

Mise en place mandala. #wildrice #mushrooms #pilaf ...

May 3

12 1
Open
The Almira Kennedy Coursey Amphitheater at Herbert Von King Park in Bedford-Stuyvesant, Brooklyn. #herbertvonkingpark #almirakennedycourseyampitheater #bedfordstuyvesant #brooklyn

The Almira Kennedy Coursey Amphitheater at Herbert Von King Park in Bedford-Stuyvesant, Brooklyn. #herbertvonkingpark #almirakennedycourseyampitheater #bedfordstuyvesant #brooklyn ...

Apr 25

20 0
Open
Infinity view of Barclays Center, in downtown Brooklyn, New York, USA 
#barclayscenter #brooklyn #reflections #puddle #sportsarena #arena #glassbuilding #cortensteel

Infinity view of Barclays Center, in downtown Brooklyn, New York, USA
#barclayscenter #brooklyn #reflections #puddle #sportsarena #arena #glassbuilding #cortensteel
...

Apr 25

13 1
Open
Only Only. #barclayscenter #brooklyn #atlanticave #noturns

Only Only. #barclayscenter #brooklyn #atlanticave #noturns ...

Apr 23

17 3
Open
Our fourth new recipe of the week: Vegetable Tagine with Chickpeas and Olives

This is an all-vegetarian version of a traditional North African tagine — a long simmered spiced stew of vegetables, beans, dried fruits, and slowly braised meats. @michelle_unnata 

#tagine #vegetabletagine #northafricanstew #chickpeas #olives #raisins #goldenraisins #lemonzest

Our fourth new recipe of the week: Vegetable Tagine with Chickpeas and Olives

This is an all-vegetarian version of a traditional North African tagine — a long simmered spiced stew of vegetables, beans, dried fruits, and slowly braised meats. @michelle_unnata

#tagine #vegetabletagine #northafricanstew #chickpeas #olives #raisins #goldenraisins #lemonzest
...

Apr 22

36 1
Open
Brooklyn’s new 1066’ skyscraper as seen against the sunset sky from Fort Greene Park. #fortgreenepark #brooklynskyscraper #thebrooklyntower #9dekalb

Brooklyn’s new 1066’ skyscraper as seen against the sunset sky from Fort Greene Park. #fortgreenepark #brooklynskyscraper #thebrooklyntower #9dekalb ...

Apr 21

9 0
Open
Inspired by our culinary crusader friends Leigh Witchel and Rodrigo Alonzo, we made a new dish here tonight — one that Michelle Dortignac has been hankering for for a while: African Peanut Soup. (Domoda)

We substituted no-chicken chicken stock, and some faux chicken for those respective ingredients, making this a 100% vegan endeavor.

From the recipe: Warming fresh ginger, jalapeño, cumin and plenty of garlic make a spicy base for this creamy, sweet-savory African peanut soup recipe.

Groundnut stews—groundnut is another word for peanut—are a traditional part of the cuisine of many West African countries, including Gambia and Ghana.

Peanut Butter Soup Obviously Has Peanut Butter—But What Else?

Olive oil
Fresh garlic and ginger
Jalapeno diced, seeds and ribs removed
Cumin
Tomato paste
Canned crushed tomatoes
Stock—we use regular, not low-sodium.
Sweet potatoes
Chickpeas
Creamy natural peanut butter.
Chicken, poached and shredded (or pulled from a store-bought rotisserie chicken)
Kale

Neex na! Safna sap!

#africanpeanutstew #africanpeanutsoup #peanutbutter #chickpeas #sweetpotato #vegan #veganrecipes #nochicken

Inspired by our culinary crusader friends Leigh Witchel and Rodrigo Alonzo, we made a new dish here tonight — one that Michelle Dortignac has been hankering for for a while: African Peanut Soup. (Domoda)

We substituted no-chicken chicken stock, and some faux chicken for those respective ingredients, making this a 100% vegan endeavor.

From the recipe: Warming fresh ginger, jalapeño, cumin and plenty of garlic make a spicy base for this creamy, sweet-savory African peanut soup recipe.

Groundnut stews—groundnut is another word for peanut—are a traditional part of the cuisine of many West African countries, including Gambia and Ghana.

Peanut Butter Soup Obviously Has Peanut Butter—But What Else?

Olive oil
Fresh garlic and ginger
Jalapeno diced, seeds and ribs removed
Cumin
Tomato paste
Canned crushed tomatoes
Stock—we use regular, not low-sodium.
Sweet potatoes
Chickpeas
Creamy natural peanut butter.
Chicken, poached and shredded (or pulled from a store-bought rotisserie chicken)
Kale

Neex na! Safna sap!

#africanpeanutstew #africanpeanutsoup #peanutbutter #chickpeas #sweetpotato #vegan #veganrecipes #nochicken
...

Apr 21

14 0
Open
Ooodles of Udon Noodles! It’s udon noodles with mustard greens and shittake mushrooms. No, we didn’t make the udon noodles from scratch; that will be on the slate for next time! @michelle_unnata #udon #udonnoodles #mustardgreens #shittake #shittakemushroom

Ooodles of Udon Noodles! It’s udon noodles with mustard greens and shittake mushrooms. No, we didn’t make the udon noodles from scratch; that will be on the slate for next time! @michelle_unnata #udon #udonnoodles #mustardgreens #shittake #shittakemushroom ...

Apr 21

9 1
Open
Wild Rice and Mushroom Pilaf. Sometimes a simple recipe totally blows you away — this is such dish.

Wild rice from Minnesota, combined with long grain brown rice from California and Shittake mushrooms, with caramelized onion, garlic, celery, sage, marjoram, vegetable stock, chopped fresh parsley, and chopped almonds. 

Michelle and I could barely stop eating this! We ate almost the entire batch in one sitting! @michelle_unnata #wildrice #wildriceandmushroompilaf #ricepilaf #shitakemushrooms #garlic #onions #parsley #almonds

Wild Rice and Mushroom Pilaf. Sometimes a simple recipe totally blows you away — this is such dish.

Wild rice from Minnesota, combined with long grain brown rice from California and Shittake mushrooms, with caramelized onion, garlic, celery, sage, marjoram, vegetable stock, chopped fresh parsley, and chopped almonds.

Michelle and I could barely stop eating this! We ate almost the entire batch in one sitting! @michelle_unnata #wildrice #wildriceandmushroompilaf #ricepilaf #shitakemushrooms #garlic #onions #parsley #almonds
...

Apr 3

13 1
Open
Catskill Water Regulator. #catskill #water #regulator

Catskill Water Regulator. #catskill #water #regulator ...

Mar 28

19 1
Open
Do the right thing. #aspikeleejoint #bedstuy #bedstuybrooklyn #spikelee

Do the right thing. #aspikeleejoint #bedstuy #bedstuybrooklyn #spikelee ...

Mar 28

11 1
Open
Read that again. 

#badsign #badsigns #atwork #menatwork #womanatwork #justone #proofread

Read that again.

#badsign #badsigns #atwork #menatwork #womanatwork #justone #proofread
...

Mar 25

27 0
Open
Oculus reflections. #oculus #wtc #oculusnyc #oneworldtradecenter #calatrava #reflectionsintherain #rainshine

Oculus reflections. #oculus #wtc #oculusnyc #oneworldtradecenter #calatrava #reflectionsintherain #rainshine ...

Mar 24

34 2
Open
At One with The World Trade Center. #wtc #worldtradecenter #skyscraper #nyc #nycskyline #oneworldtrade

At One with The World Trade Center. #wtc #worldtradecenter #skyscraper #nyc #nycskyline #oneworldtrade ...

Mar 13

14 1
Open
32° (0°) and very windy — not quite a beach day. #containerships #stratusclouds #robertmoses #captreestatepark #beachday #dayatthebeach

32° (0°) and very windy — not quite a beach day. #containerships #stratusclouds #robertmoses #captreestatepark #beachday #dayatthebeach ...

Mar 10

24 3
Open
War breaks my heart, but nature helps restore it. #nature #clouds #sky #bluesky #whispyclouds #love #peace #ukraine

War breaks my heart, but nature helps restore it. #nature #clouds #sky #bluesky #whispyclouds #love #peace #ukraine ...

Feb 22

37 4
Open
Sound Bath Skating Meditation. A first-ever evening of dynamic meditative ice skating at Wollman Rink in Central Park.

“Guided breath work and moving meditation bathed in the over-tone rich sounds of singing bowls, gongs, and chimes, courtesy of sound practitioners Franck Raharinosy and Michael Gervais.”

“The physical flow of the class will keep you warm and reflect the serene setting of Wollman Rink and its unique shape and acoustics.”

#soundbath #skatingmeditation #centralpark #nyc #iceskating #wollmanrink @michelle_unnata

Sound Bath Skating Meditation. A first-ever evening of dynamic meditative ice skating at Wollman Rink in Central Park.

“Guided breath work and moving meditation bathed in the over-tone rich sounds of singing bowls, gongs, and chimes, courtesy of sound practitioners Franck Raharinosy and Michael Gervais.”

“The physical flow of the class will keep you warm and reflect the serene setting of Wollman Rink and its unique shape and acoustics.”

#soundbath #skatingmeditation #centralpark #nyc #iceskating #wollmanrink @michelle_unnata
...

Feb 19

20 2
Open
Saturday is Teriyaki Day! #salmonteriyaki #sesameseeds #salmon #teriyaki

Saturday is Teriyaki Day! #salmonteriyaki #sesameseeds #salmon #teriyaki ...

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